In 2024, demands for democracy and human rights characterised elections worldwide, but many voters within the Commonwealth faced more dangerous political environments where peaceful resistance was met with brute force. Of the two billion people who set out to vote across 60 countries last year, 33 percent were from the Commonwealth, a 56-member union of […]
Tag: traumatic stress
Challenging the Status Quo: Advancing Trauma Recovery
Around the age of 15, a copy of the late Dr Herbert Benson MD’s book, The Relaxation Response, found its way onto my bookshelf. The pioneering work of Dr Benson and his colleagues committed to exploring mind-body approaches to counter the stress response in collaboration with Tibetan refugees, paved the way to building an evidence […]
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